How to Overcome Cravings if You Eat Regular meals?? (free video lesson)

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    Jonathan Sumner

    Binge Eating Recovery Dietitian

    Who am I?

    Hi, I'm Jonathan, a dietitian who helps people end binge eating for good! I struggled with binge eating 4 years ago and now help others end 24/7 cravings!

    Binge eating took over my life and my mind and I want to help you live the life you really want, eat the foods you love, and spend genuine time with loved ones.

    What will you learn?

    ✅ Understand why we binge eat in the first place

    ✅ The real reason why you have intense cravings even though you eat breakfast, lunch, and dinner

    ✅ The eating pattern and foods to include to end these intense cravings